Sandra Hannebohm is a journalist, digital producer, and founder of Mindful Journalism—a podcast and newsletter offering mindful methods and stories for journalists and news consumers. Her work addresses the growing impact of media overexposure on mental health, offering tools to stay informed without burning out.

Through her company, Twice As Good, Sandra teaches the mindful journalism framework as an ethical approach to media creation and consumption, particularly for communities and journalists navigating trauma and news vigilance.

With expertise in digital production, project management, narrative non-fiction, and content strategy, Sandra is committed to storytelling that is compassionate, accurate, and grounded in equity, diversity, and inclusion.